Join Zoë for small-group open-air yoga in a peaceful garden setting in Nevill, Lewes. We practice indoors at St Mary's Church Hall, Nevill when cold or rainy.

Experience calm, connection, and gentle challenge in a small, supportive group. Our practice is based on a medium-paced vinyasa flow adapted to all levels, enabling us to build strength, flexibility and fitness. 

I will guide you gently through breath-work (pranayama), postures (asana) and meditations, incorporating yogic philosophy to provide an enriching and calming experience. 

In the garden, we practise on a wooden deck surrounded by greenery and birdsong - a nourishing environment that helps you drop into presence and move with ease. With limited spaces, there's room to move freely and space for individual attention.

"The class was fab! Very clear and I felt challenged and beautifully held too in our meditation at the end.”

 - Marisa Tighe

Where?

Lewes -  a peaceful garden in Nevill or St Mary's Church Hall, Highdown Rd when chilly or wet

When?

Mon mornings - 7.45 - 8.45 or

Wed afternoons - 17.30 - 18.30 

12th Jan to 25th March 2026

How much?

£10 per class for full course (10 classes) 

£12 per class block of 3+ classes

£13 per class for drop-in 

50% discount low income households

Why Join?

• Small, friendly group

• Medium paced vinyasa yoga, suitable for all levels.

• Practise in nature (warmer months)

• Boost physical & mental well-being

• A chance to slow down, move mindfully, and breathe deeply

Hello! I'm Zoë. I’ve been practicing yoga and meditation for over 20 years, and I particularly love practicing in nature. My aim is to share this experience by offering classes outdoors, surrounded by trees, birdsong, and open sky - an environment that supports calm, focus, and grounding.

 I’ve always loved how naturally yoga and meditation complement one another. Moving mindfully through yoga postures - with awareness of breath, body, and mind - prepares us beautifully for meditation. It gently eases us into a deeper connection with stillness, breath, and the present moment.

I am a Registered Yoga Teacher (RYT) with Yoga Alliance, having completed my Vinyasa training under the inspirational Isis Du Jour at Soulfit in Lewes - a wonderful local studio and  Registered Yoga School (RYS).